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Digestion lente et laborieuse?

Slow and laborious digestion?

Symptoms:

  • slow and laborious digestion
  • often accompanied by intercourse, bloating and gas

 

Cause:

It is in fact due to too much absorption of saturated fats in the diet (fats of animal origin). The liver then produces thicker bile and therefore in less quantity.

 

Recommendation:

Consult the technical sheet to find out more about the ingredients and dosages.

Nutritional rehabilitation:

  • Ask your client for a dietary report in order to make recommendations for a permanent result
  • Cut animal fats and also reduce sugar intake (especially sodas)
  • Increase fiber (fruits and vegetables)
  • Consume whole grain cereal products
  • Take a cup of hot water with the juice of half a fresh lemon every day
  • Eat leisurely (3 meals at set times and 3 snacks)
  • Drink plenty of water (6 to 8 glasses of water per day)