Peppermint : the menthol it contains has an analgesic action (pain relievers) that acts on pain receptors. It thus causes immediate subcutaneous vasoconstriction, which is the source of its cooling effect. Mint is used externally to relieve joint and inflammatory pain. Rarely used pure, except for one to two drops for certain neuralgias, it often composes multiple pain relief formulations for topical use.

Identification

Name on label: Peppermint Essential Oil
Botanical species: Peppermint (mentha officinalis)
Family : Lamiaceae
Part used: Leaves
Extraction method: Hydrodistillation
Origin: United States
Main constituents: Menthol, menthene, phellandrene, limonene, menthyl acetate, menthone
Uses: Massages, inhalations, baths, diffusions, and compresses.

Properties for external use

Antispasmodic
Anti-inflammatory
Analgesic and sedative
Promotes muscle oxygenation
Antiseptic
Parasiticide

Main uses for external use

Spasms, contractions, tensions, and muscle inflammations
Nerve and rheumatic muscle pain
Eczema
Skin irritation dermatitis
Cracks on the breasts due to breastfeeding
Dermal hyperthermia
Acne
Bruises
Mouth ulcers
Gale
Asthma, bronchitis, sinusitis, colds
Migraines, dental neuralgias
Mosquitoes (repels them)
Preventing post-surgical nausea (inhalation)
Excellent for foot care

User manuals

Point massage: Apply 3 to 4 drops of pure essential oil on the affected or treated area.

Massage: To obtain a 5% dilution, ideal for massages, mix 5 ml of essential oil with 100 ml of vegetable oil, alcohol-free gel, cream, or virgin massage emulsion.

Inhalation : Apply 2 or 3 drops on a tissue and breathe in for a few minutes. Stop if you feel any discomfort. Repeat as often as necessary OR Boil water, remove from heat, pour into a bowl, add a few drops of essential oil, cover your head with a towel, and breathe gently.

In bath: Add 5 drops of pure essential oil either to water, to bath foam, or to a handful of sea salt.

Compresses: Add a few drops of oil to a bowl of very hot water. Dip a clean cloth into the water. Wring it out and place the compress on the affected area. Repeat the process as often as necessary.

Essential oil diffusers: Add 10 to 15 drops to a diffuser of your choice. Duration: 10 to 15 minutes depending on the size of the room.

Recommendations and precautions for use

Attention: Slightly irritating for sensitive skin, dilute in almond oil. Do not rub the entire body with this essential oil, as it could cause rapid cooling, even leading to hypothermia.

IMPORTANT : KEEP OUT OF REACH OF CHILDREN AND ANIMALS. KEEP AWAY FROM HEAT, FLAMES, AND LIGHT. FLAMMABLE

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