The benefits of massages with essential oils
Local or global massage, its effect will actually be MUCH more effective with essential oils!
The active ingredients contained in essential oils penetrate the skin very quickly. They thus spread throughout the body, distributing their benefits along their path. It would therefore be a shame to deprive yourself of it.
Some suggestions for essential oils to add to your massage oil:
Anti-stress = Lavender, Mandarin, Indian verbena
Painkiller = Marjoram, Rosemary
Anti-heavy legs = Cypress, Lemon
Antivirus = Eucalyptus, Melaleuca
Recipe
For a quick little mixture, 2 tablespoons of massage oil for 10 drops of essential oils, maximum. If two kinds of essential oils are used, divide the quantity to a maximum of 10 drops..