Basil contains a high percentage of active ingredient called methyl chavicol. Methyl chavicol has antispasmodic, muscle relaxant, and calming properties. It also contains a percentage of linalool which is a recognized sedative and anxiolytic.
Identification
Label Name: Bergamot Essential Oil
Botanical Species: Citrus bergamia
Family: Rutaceae
Part Used: Zest
Extraction Method: Cold Pressed
Origin: Canada
Main Components: Linalool, limonene, linalyl acetate
Uses: Massages, inhalations, diffusions
Properties for External Use
- Calming and sedative
- Anxiolytic
- Mood regulator
- Antispasmodic
- Bactericidal and antiseptic
- Carminative
Main Uses for External Use
- Reduces sleep onset time and increases sleep duration
- Helps relieve anxiety attacks and regulate overall mood
- Helps reduce contractions or spasms due to the nervous system
- Very effective as an atmospheric antiseptic when used in diffusion
Other Interesting Use
- Also promotes the expulsion of gas
Directions for Use
Massage: To achieve a 5% dilution, ideal for massages, mix 5 ml of essential oil with 100 ml of vegetable oil, alcohol-free gel, cream, or virgin massage emulsion.
Essential Oil Diffuser: Add 15 drops of essential oil to a diffuser for 10 to 15 minutes in a 10’ X 12’ room (3 m X 4 m) or according to the room size.
Optimal Placement: Treatment room, living room, family room, and bedroom.
Dry Inhalation: Apply 2 or 3 drops of essential oil on a tissue and inhale for two minutes, morning and evening to help reduce stress levels.
Recommendations and Precautions for Use
Caution : Do not use if undergoing anticoagulant treatment
IMPORTANT: KEEP OUT OF REACH OF CHILDREN AND PETS. KEEP AWAY FROM HEAT, FLAMES, AND LIGHT. FLAMMABLE.
